SMART ONES GENERAL TSO'S CHICKEN, 9.0 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 259 MG | 11% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
About SMART ONES GENERAL TSO'S CHICKEN, 9.0 OZ
SMART ONES GENERAL TSO'S CHICKEN, 9.0 OZ is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 18.8g of carbohydrates, and 2.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
SAUCE (WATER, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, GREEN ONIONS, MODIFIED CORNSTARCH, SALTED MIRIN WINE [SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE]), SUGAR, WATER, SALT, YEAST EXTRACT], SHERRY WINE [SHERRY WINE, SALT, SULFITES], GARLIC, SOYBEAN OIL, ROASTED SESAME OIL, GINGER PUREE [GINGER, WATER], SALTED CHILI PEPPER [CHILI PEPPERS, SALT], SESAME SEEDS, FLAVOR BASE [WATER, SALT, HYDROLYZED SOY AND CORN PROTEIN, SOY PROTEIN CONCENTRATE, CORN OIL, ONION POWDER, AUTOLYZED YEAST EXTRACT, FLAVORING, SOY PROTEIN ISOLATE, SUGAR, GARLIC POWDER, TURMERIC], XANTHAN GUM, RED PEPPER, ONION JUICE CONCENTRATE, RICE VINEGAR), COOKED ENRICHED WHITE RICE (WATER, ENRICHED WHITE RICE [WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID]), COOKED SESAME FLAVORED BREADED CHICKEN TENDERLOINS (CHICKEN TENDERLOINS, WATER, SESAME SEASONING [SALT, YEAST EXTRACT, SUGAR, DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), CHICKEN STOCK, MALTODEXTRIN, POTASSIUM CHLORIDE, SESAME OIL, ONION POWDER, GARLIC POWDER, GINGER, CHICKEN FAT, NATURAL FLAVOR], ISOLATED SOY PROTEIN WITH LESS THAN 2% SOY LECITHIN, SODIUM PHOSPHATE, SALT, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, DEXTROSE, SALT, NATURAL FLAVOR [MALTODEXTRIN, NATURAL FLAVOR, SILICON DIOXIDE, AND LACTIC ACID], LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], DRIED GARLIC, YEAST, DRIED ONION, SOYBEAN OIL), BROCCOLI, RED BELL PEPPERS
Dietary Information
SMART ONES GENERAL TSO'S CHICKEN, 9.0 OZ is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, SMART ONES GENERAL TSO'S CHICKEN, 9.0 OZ gets 18% of its calories from protein, 60% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SMART ONES GENERAL TSO'S CHICKEN, 9.0 OZ
See how SMART ONES GENERAL TSO'S CHICKEN, 9.0 OZ compares to other foods in terms of nutrition:
- SMART ONES GENERAL TSO'S CHICKEN, 9.0 OZ vs PREMIUM CHEESE BURGER MAC & CHEESE
- SMART ONES GENERAL TSO'S CHICKEN, 9.0 OZ vs CHEESY RANCH CHICKEN
- SMART ONES GENERAL TSO'S CHICKEN, 9.0 OZ vs CHICKEN FLORENTINE
- SMART ONES GENERAL TSO'S CHICKEN, 9.0 OZ vs BEEF & BEAN CHIMICHANGAS
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.