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SMART & CRUNCHY BREADED FISH FILLETS STICKS, SMART & CRUNCHY

Frozen Fish & Seafood Gorton's of Gloucester Branded
182 Calories
11.8g Protein
25.5g Carbs
3.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 364mg 16%
Total Carbohydrate 25.5g 9%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0mg 0%
Potassium 254mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 29%
Carbs 25.5g 62%
Fat 3.6g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 254 MG 5%
Sodium, Na 364 MG 16%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
FARM RAISED SEASONED ATLANTIC SALMON 212 21.2g 1.8g 13.3g SKIN ON & BONELESS WILD CAUGHT OCEAN PERCH FILLETS, SKIN ON & BONELESS 80 15.2g 0g 1.3g ATLANTIC SALMON 168 18.6g 0g 10.6g PEELED, TAIL OFF COOKED SHRIMP MEAT 0 15.3g 0g 0g FROZEN SWAI FILLET, FROZEN SWAI 62 13.4g 0g 1.3g ATLANTIC SALMON SEASONED WITH BBQ PEPPER MEDLEY, ATLANTIC SALMON 212 21.2g 0g 13.3g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.

About SMART & CRUNCHY BREADED FISH FILLETS STICKS, SMART & CRUNCHY

SMART & CRUNCHY BREADED FISH FILLETS STICKS, SMART & CRUNCHY is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 25.5g of carbohydrates, and 3.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK FILLETS, BREADCRUMB COATING. POLLOCK FILLETS BREADCRUMB COATING WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, PALM OIL, YELLOW CORN FLOUR, SUGAR, SEA SALT, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, YEAST, SALT, XANTHAN GUM, WHEY, ACACIA GUM.

Calorie Breakdown

At 182 calories per 100 grams, SMART & CRUNCHY BREADED FISH FILLETS STICKS, SMART & CRUNCHY gets 26% of its calories from protein, 56% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SMART & CRUNCHY BREADED FISH FILLETS STICKS, SMART & CRUNCHY

See how SMART & CRUNCHY BREADED FISH FILLETS STICKS, SMART & CRUNCHY compares to other foods in terms of nutrition:

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