SMALL WHITE BEANS, SMALL WHITE
90
Calories
5.7g
Protein
16.4g
Carbs
0g
Fat
6.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
90
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 279mg
12%
Total Carbohydrate 16.4g
6%
Dietary Fiber 6.6g
24%
Total Sugars 0g
Protein 5.7g
11%
Vitamin D 0mcg
0%
Calcium 51mg
4%
Iron 1.6mg
9%
Potassium 404mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.7g
26%
Carbs
16.4g
74%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 404 MG | 9% | |
| Sodium, Na | 279 MG | 12% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.6g per 100g), supporting digestive health.
About SMALL WHITE BEANS, SMALL WHITE
SMALL WHITE BEANS, SMALL WHITE contains 90 calories per 100g serving. It provides 5.7g of protein, 16.4g of carbohydrates, and 0g of fat. It also contains 6.6g of dietary fiber.
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