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GOYA PREMIUM ROMAN BEANS, 1 LB 13 OZ

Canned & Bottled Beans Branded
73 Calories
5.7g Protein
15.3g Carbs
0g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 298mg 13%
Total Carbohydrate 15.3g 6%
Dietary Fiber 4.8g 17%
Total Sugars 0.8g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 27%
Carbs 15.3g 73%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.5 MG 8%
Sodium, Na 298 MG 13%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
BARBECUE BAKED BEANS, BARBECUE 120 4.8g 24.8g 0g BAKED BEANS, BROWN SUGAR HICKORY 131 4.6g 25.4g 0.8g PINTO BEANS 77 4.6g 13.9g 0g CANNELLINI BEANS WHITE KIDNEY BEANS 77 5.4g 14.6g 0g REFRIED BEANS, TRADITIONAL 128 7.2g 19.2g 2.4g CUBAN BLACK BEANS 88 4g 14.4g 2.4g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.8g per 100g).

About GOYA PREMIUM ROMAN BEANS, 1 LB 13 OZ

GOYA PREMIUM ROMAN BEANS, 1 LB 13 OZ is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 15.3g of carbohydrates, and 0g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ROMAN BEANS, WATER, SALT, CALCIUM CHLORIDE ADDED AS A FIRMING AGENT, CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION

Dietary Information

GOYA PREMIUM ROMAN BEANS, 1 LB 13 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, GOYA PREMIUM ROMAN BEANS, 1 LB 13 OZ gets 31% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOYA PREMIUM ROMAN BEANS, 1 LB 13 OZ

See how GOYA PREMIUM ROMAN BEANS, 1 LB 13 OZ compares to other foods in terms of nutrition:

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