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GOYA PRIME PREMIUM RED KIDNEY BEANS, 15.5 OZ

Canned & Bottled Beans Branded
73 Calories
5.7g Protein
15.5g Carbs
0.8g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 285mg 12%
Total Carbohydrate 15.5g 6%
Dietary Fiber 6.5g 23%
Total Sugars 0.8g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 26%
Carbs 15.5g 70%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.5 MG 8%
Sodium, Na 285 MG 12%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
BAKED BEANS, ORIGINAL BROWN SUGAR & BACON 115 4.6g 23.1g 0.8g KC CLASSIC BBQ BAKED BEANS 150 4g 35g 1g LUPINI BEANS 190 14g 35g 2g DELUXE GREAT NORTHERN BEANS 88 5.3g 15.0g 0.4g DELUX GREAT NORTHERN BEANS 88 5.3g 15.0g 0.4g ORGANIC VEGETARIAN REFRIED BEANS 108 6.2g 16.9g 1.9g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About GOYA PRIME PREMIUM RED KIDNEY BEANS, 15.5 OZ

GOYA PRIME PREMIUM RED KIDNEY BEANS, 15.5 OZ is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 15.5g of carbohydrates, and 0.8g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

RED KIDNEY BEANS, WATER , SALT, CALCIUM CHLORIDE ADDED AS A FIRMING AGENT , DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION

Dietary Information

GOYA PRIME PREMIUM RED KIDNEY BEANS, 15.5 OZ is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, GOYA PRIME PREMIUM RED KIDNEY BEANS, 15.5 OZ gets 31% of its calories from protein, 85% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOYA PRIME PREMIUM RED KIDNEY BEANS, 15.5 OZ

See how GOYA PRIME PREMIUM RED KIDNEY BEANS, 15.5 OZ compares to other foods in terms of nutrition:

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