SMALL PLATES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 321 MG | 25% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 1,154 MG | 50% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (25% DV).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About SMALL PLATES
SMALL PLATES is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.5g of protein, 16.7g of carbohydrates, and 30.8g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
PORK, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, SPICES, CELERY POWDER, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, SEA SALT, GARLIC POWDER, LACTIC ACID STARTER CULTURE. NATURAL* WHITE CHEDDAR CHEESE INGREDIENTS: CULTURED PASTEURIZED MILK, SALT, ENZYMES. TOASTED ROUNDS INGREDIENTS: WHEAT FLOUR, SUNFLOWER OIL, SEA SALT, ISOLATED OAT PRODUCT, SALT, YEAST, DEXTROSE, DISTILLED VINEGAR, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (ANTIOXIDANT).
Dietary Information
SMALL PLATES is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SMALL PLATES include Sodium, Na (50% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 423 calories per 100 grams, SMALL PLATES gets 19% of its calories from protein, 16% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SMALL PLATES
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