SMALL PLATES vs VEGETABLE & CHEESE SNACK TRAY
Nutrition comparison per 100 g serving
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VEGETABLE & CHEESE SNACK TRAY wins in 5 out of 11 nutrient categories
SMALL PLATES: 4
vs
VEGETABLE & CHEESE SNACK TRAY: 5
(2 ties)
Overview
| Nutrient | SMALL PLATES | VEGETABLE & CHEESE SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 423 cal | 82 cal | |
| Protein | 20.5 g | 4.4 g | |
| Carbs | 16.7 g | 5.4 g | |
| Fat | 30.8 g | 4.9 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL PLATES | VEGETABLE & CHEESE SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMALL PLATES | VEGETABLE & CHEESE SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 128 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 1,154 MG | 136 MG |