SMALL HONEY 7 GRAIN BREAD, 7 GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (22% DV).
About SMALL HONEY 7 GRAIN BREAD, 7 GRAIN
SMALL HONEY 7 GRAIN BREAD, 7 GRAIN is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 46.4g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, WHOLE GRAINS (BULGUR WHEAT, RYE, OATS, CORN, MILLET, TRITICALE, BARLEY, BUCKWHEAT), WHEAT GLUTEN, HONEY, YEAST, SUNFLOWER SEEDS, WHEAT BRAN, SOYBEAN OIL, SALT, SUGAR, MOLASSES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), FLAXSEED, MONOGLYCERIDES, DATEM, RICE, GRAIN VINEGAR, SOY LECITHIN, CITRIC ACID.
Dietary Information
Notable micronutrients in SMALL HONEY 7 GRAIN BREAD, 7 GRAIN include Riboflavin (27% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SMALL HONEY 7 GRAIN BREAD, 7 GRAIN gets 17% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SMALL HONEY 7 GRAIN BREAD, 7 GRAIN
See how SMALL HONEY 7 GRAIN BREAD, 7 GRAIN compares to other foods in terms of nutrition:
- SMALL HONEY 7 GRAIN BREAD, 7 GRAIN vs ENRICHED HOT DOG BUNS
- SMALL HONEY 7 GRAIN BREAD, 7 GRAIN vs ENRICHED JUMBO BUNS
- SMALL HONEY 7 GRAIN BREAD, 7 GRAIN vs HEALTHY MULTI-GRAIN BREAD
- SMALL HONEY 7 GRAIN BREAD, 7 GRAIN vs TEXAS GIANT ENRICHED BREAD, TEXAS GIANT
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.