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SMALL CURD 4% MILKFAT MINIMUM COTTAGE CHEESE, COTTAGE

Cheese Supervalu, Inc. Branded
88 Calories
9.7g Protein
4.4g Carbs
4.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 421mg 18%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.1mg 1%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 54%
Carbs 4.4g 24%
Fat 4.0g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.1 MG 1%
Potassium, K 114 MG 2%
Sodium, Na 421 MG 18%

Related Foods in Cheese

Food Calories Protein Carbs Fat
TILLAMOOK, REDUCED FAT MONTEREY JACK CHEESE 286 25g 0g 21.4g NATURAL CHEESE 393 21.4g 3.6g 32.1g FAT FREE SMALL CURD COTTAGE CHEESE 71 10.6g 5.3g 0g CREAM CHEESE SPREAD 200 6.7g 3.3g 16.7g DORSET DAIRY, WENSLEYDALE WITH STRAWBERRY & CREAM 393 25g 7.1g 32.1g DORSET DAIRY, AGED CHEDDAR CHEESE 429 25g 7.1g 35.7g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.

About SMALL CURD 4% MILKFAT MINIMUM COTTAGE CHEESE, COTTAGE

SMALL CURD 4% MILKFAT MINIMUM COTTAGE CHEESE, COTTAGE is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.7g of protein, 4.4g of carbohydrates, and 4.0g of fat. This food belongs to the Cheese category.

Ingredients

SKIM MILK, MILK, CREAM, LACTOSE, SALT, STABILIZER (GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM), CITRIC ACID, CARBON DIOXIDE AND POTASSIUM SORBATE (MAINTAIN FRESHNESS) AND CHEESE CULTURES.

Dietary Information

SMALL CURD 4% MILKFAT MINIMUM COTTAGE CHEESE, COTTAGE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, SMALL CURD 4% MILKFAT MINIMUM COTTAGE CHEESE, COTTAGE gets 44% of its calories from protein, 20% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SMALL CURD 4% MILKFAT MINIMUM COTTAGE CHEESE, COTTAGE

See how SMALL CURD 4% MILKFAT MINIMUM COTTAGE CHEESE, COTTAGE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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