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CREAM CHEESE SPREAD

Cheese Arla Foods Amba Branded
200 Calories
6.7g Protein
3.3g Carbs
16.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 433mg 19%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 25%
Carbs 3.3g 12%
Fat 16.7g 63%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 433 MG 19%

About CREAM CHEESE SPREAD

CREAM CHEESE SPREAD is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 3.3g of carbohydrates, and 16.7g of fat. This food belongs to the Cheese category.

Ingredients

BUTTERMILK, CREAM, SALT, PINK PEPPERCORN, BLACK PEPPER, CHEESE CULTURE.

Dietary Information

CREAM CHEESE SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, CREAM CHEESE SPREAD gets 13% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

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