SMALL BATCH SWIRLED RYE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (4.3g per 100g).
About SMALL BATCH SWIRLED RYE BREAD
SMALL BATCH SWIRLED RYE BREAD is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 45.7g of carbohydrates, and 1.1g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, SUGAR, GROUND CARAWAY SEED, SALT, CORNMEAL, CARAMEL COLOR, SOYBEAN OIL, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES, MONOGLYCERIDES, CALCIUM CARBONATE, CALCIUM SULFATE), CALCIUM PROPIONATE, (PRESERVATIVE).
Dietary Information
SMALL BATCH SWIRLED RYE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 217 calories per 100 grams, SMALL BATCH SWIRLED RYE BREAD gets 12% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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