SLOW-CURED IBERICO HAM, SLOW-CURED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,107 MG | 48% |
Nutrition Highlights
- Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (48% DV).
About SLOW-CURED IBERICO HAM, SLOW-CURED
SLOW-CURED IBERICO HAM, SLOW-CURED is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 42.9g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
IBERICO PORK HAM, SEA SALT, SUGAR, TRISODIUM CITRATE, SODIUM NITRITE, POTASSIUM NITRATE, SODIUM ASCORBATE.
Dietary Information
SLOW-CURED IBERICO HAM, SLOW-CURED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SLOW-CURED IBERICO HAM, SLOW-CURED include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SLOW-CURED IBERICO HAM, SLOW-CURED gets 44% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SLOW-CURED IBERICO HAM, SLOW-CURED
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