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PREMIUM BONELESS HAM STEAKS

Pepperoni, Salami & Cold Cuts Indiana Packers Co. Branded
107 Calories
16.1g Protein
1.8g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 911mg 40%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 72%
Carbs 1.8g 8%
Fat 4.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 911 MG 40%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
OVEN ROASTED TURKEY BREAST, OVEN ROASTED 89 19.6g 1.8g 0.9g SUN-DRIED TOMATO TURKEY BREAST 107 21.4g 1.8g 0.9g HAM 89 16.1g 0g 3.6g PREMIUM SELECTED APPLEWOOD SMOKED CHICKEN BREAST, APPLEWOOD SMOKED 89 19.6g 1.8g 1.8g HONEY BBQ SEASONED CHICKEN BREAST 107 19.6g 1.8g 1.8g HONEY CURED TURKEY BREAST WITH BROTH, HONEY CURED 107 19.6g 5.4g 1.8g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (40% DV).

About PREMIUM BONELESS HAM STEAKS

PREMIUM BONELESS HAM STEAKS is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 1.8g of carbohydrates, and 4.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

WATER, SALT, SUGAR, SODIUM PHOSPHATE, POTASSIUM ACETATE, SODIUM ERYTHORBATE, POTASSIUM DIACETATE, SODIUM NITRITE.

Dietary Information

PREMIUM BONELESS HAM STEAKS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM BONELESS HAM STEAKS include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, PREMIUM BONELESS HAM STEAKS gets 60% of its calories from protein, 7% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PREMIUM BONELESS HAM STEAKS

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