SLICED RIPE OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (32% DV).
About SLICED RIPE OLIVES
SLICED RIPE OLIVES is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
OLIVES, WATER, SALT, FERROUS GLUCONATE (ADDED TO STABILIZE COLOR)
Dietary Information
SLICED RIPE OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED RIPE OLIVES include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, SLICED RIPE OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SLICED RIPE OLIVES
See how SLICED RIPE OLIVES compares to other foods in terms of nutrition:
- SLICED RIPE OLIVES vs NO SALT ADDED WHOLE KERNEL CORN
- SLICED RIPE OLIVES vs MIXED VEGETABLES
- SLICED RIPE OLIVES vs CUT SWEET POTATOES
- SLICED RIPE OLIVES vs BABY CORN
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