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SLICED MINI PLAIN BAGELS

Breads & Buns Wal-Mart Stores, Inc. Branded
316 Calories
12.3g Protein
64.9g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 386mg 17%
Total Carbohydrate 64.9g 24%
Dietary Fiber 1.8g 6%
Total Sugars 8.8g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 16%
Carbs 64.9g 82%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 4.7 MG 26%
Sodium, Na 386 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE BREAD, WHITE 255 8.5g 48.9g 3.2g SOURDOUGH ORGANIC ARTISAN-CRAFTED BREAD, SOURDOUGH 233 7.0g 46.5g 1.2g SWEET HAWAIIAN HOT DOG BUNS, SWEET HAWAIIAN 281 8.8g 52.6g 3.5g ENRICHED STUFFING BREAD 298 8.8g 57.9g 3.5g SWEET HAWAIIAN HOT DOG BUNS, SWEET HAWAIIAN 281 8.8g 52.6g 3.5g THE ORIGINAL GRAIN-FREE SANDWICH BREAD, ORIGINAL 256 5.1g 28.2g 12.8g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Iron, Fe (26% DV).

About SLICED MINI PLAIN BAGELS

SLICED MINI PLAIN BAGELS is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 64.9g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: MALTED BARLEY SYRUP, MOLASSES, RAISIN JUICE CONCENTRATE, SALT, CORN SYRUP SOLIDS, CULTURED WHEAT FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (TO RETARD SPOILAGE), SOYBEAN OIL, YEAST, VINEGAR, WHEAT GLUTEN, CORN MEAL, SODIUM ALGINATE, SOY LECITHIN, CITRIC ACID, ASCORBIC ACID, ENZYMES, SOY FLOUR.

Dietary Information

SLICED MINI PLAIN BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SLICED MINI PLAIN BAGELS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, SLICED MINI PLAIN BAGELS gets 16% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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