SLICED MANGO IN BRINE, SLICED MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 416 MG | 18% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 15.0g per 100g.
About SLICED MANGO IN BRINE, SLICED MANGO
SLICED MANGO IN BRINE, SLICED MANGO is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 2.7g of carbohydrates, and 4.0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
GREEN MANGO, WATER, SALT, CITRIC ACID, ASCORBIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE (0.1% AS A PRESERVATIVE)
Dietary Information
SLICED MANGO IN BRINE, SLICED MANGO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, SLICED MANGO IN BRINE, SLICED MANGO gets 62% of its calories from protein, 11% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SLICED MANGO IN BRINE, SLICED MANGO
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