SLICED KIWIS DRIED FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 1,649 MG | 35% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (15.8g per 100g), supporting digestive health.
- Good source of Potassium, K (35% DV).
About SLICED KIWIS DRIED FRUIT
SLICED KIWIS DRIED FRUIT is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 71.9g of carbohydrates, and 1.8g of fat. It also contributes 15.8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
KIWIS
Dietary Information
SLICED KIWIS DRIED FRUIT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED KIWIS DRIED FRUIT include Potassium, K (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 298 calories per 100 grams, SLICED KIWIS DRIED FRUIT gets 7% of its calories from protein, 97% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SLICED KIWIS DRIED FRUIT
See how SLICED KIWIS DRIED FRUIT compares to other foods in terms of nutrition:
- SLICED KIWIS DRIED FRUIT vs APPLE + PEAR SAUCE
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- SLICED KIWIS DRIED FRUIT vs UNSWEETENED ORGANIC APPLESAUCE, UNSWEETENED
- SLICED KIWIS DRIED FRUIT vs APPLE SAUCE, APPLE
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