SLICED KIWIS DRIED FRUIT vs APPLE + PEAR SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

SLICED KIWIS DRIED FRUIT wins in 5 out of 11 nutrient categories

SLICED KIWIS DRIED FRUIT: 5 vs APPLE + PEAR SAUCE: 3 (3 ties)

Overview

Nutrient	SLICED KIWIS DRIED FRUIT	APPLE + PEAR SAUCE	Winner
Calories	298 cal	53 cal
Protein	5.3 g	0 g
Carbs	71.9 g	14.2 g
Fat	1.8 g	0 g
Fiber	15.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED KIWIS DRIED FRUIT	APPLE + PEAR SAUCE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SLICED KIWIS DRIED FRUIT	Winner
Calcium, Ca	175 MG
Iron, Fe	1.6 MG
Potassium, K	1,649 MG
Sodium, Na	0 MG	Tie

Ad 728x90