SLICED COOKED CONCH SCUNGILLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 309 MG | 13% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Good source of protein with 16.4g per 100g.
- Very low in fat (0g per 100g).
About SLICED COOKED CONCH SCUNGILLI
SLICED COOKED CONCH SCUNGILLI is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.4g of protein, 1.8g of carbohydrates, and 0g of fat. This food belongs to the Canned Seafood category.
Ingredients
CONCH, WATER, SALT, CITRIC ACID
Dietary Information
SLICED COOKED CONCH SCUNGILLI is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, SLICED COOKED CONCH SCUNGILLI gets 80% of its calories from protein, 9% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SLICED COOKED CONCH SCUNGILLI
See how SLICED COOKED CONCH SCUNGILLI compares to other foods in terms of nutrition:
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