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SLICED APPLES WITH MILD CHEDDAR CHEESE, DRIED CRANBERRIES & CASHEWS

Wholesome Snacks Reichel Foods, Inc. Branded
189 Calories
6.8g Protein
20.3g Carbs
10.8g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 155mg 7%
Total Carbohydrate 20.3g 7%
Dietary Fiber 2.7g 10%
Total Sugars 13.5g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 18%
Carbs 20.3g 54%
Fat 10.8g 28%

Minerals

Nutrient Amount % DV
Sodium, Na 155 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About SLICED APPLES WITH MILD CHEDDAR CHEESE, DRIED CRANBERRIES & CASHEWS

SLICED APPLES WITH MILD CHEDDAR CHEESE, DRIED CRANBERRIES & CASHEWS is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.8g of protein, 20.3g of carbohydrates, and 10.8g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

APPLES WITH CALCIUM ASCORBATE, CITRIC ACID AND CALCIUM CHLORIDE. MILD CHEDDAR CHEESE: CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR). DRIED SLICED CRANBERRIES: CRANBERRIES, SUGAR, SUNFLOWER OIL. CASHEWS: CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER SEED), SEA SALT.

Calorie Breakdown

At 189 calories per 100 grams, SLICED APPLES WITH MILD CHEDDAR CHEESE, DRIED CRANBERRIES & CASHEWS gets 14% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SLICED APPLES WITH MILD CHEDDAR CHEESE, DRIED CRANBERRIES & CASHEWS

See how SLICED APPLES WITH MILD CHEDDAR CHEESE, DRIED CRANBERRIES & CASHEWS compares to other foods in terms of nutrition:

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