DRIED CRANBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 571 MG | 12% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (21.4g per 100g), supporting digestive health.
About DRIED CRANBERRIES
DRIED CRANBERRIES is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 78.6g of carbohydrates, and 0g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
CRANBERRIES
Dietary Information
DRIED CRANBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, DRIED CRANBERRIES gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DRIED CRANBERRIES
See how DRIED CRANBERRIES compares to other foods in terms of nutrition:
- DRIED CRANBERRIES vs APPLE SAUCE, APPLE
- DRIED CRANBERRIES vs WILDBERRY FRUIT STRIPS, WILDBERRY
- DRIED CRANBERRIES vs ORGANIC DRIED WHOLE CRANBERRIES
- DRIED CRANBERRIES vs APPLESAUCE, ORIGINAL
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