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SKIPJACK WILD TUNA & SEA SALT, SEA SALT

Canned Tuna Wild Planet Foods, Inc. Branded
106 Calories
23.5g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 259mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 47mcg 235%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 95%
Carbs 0g 0%
Fat 1.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 247 MG 5%
Sodium, Na 259 MG 11%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
CHUNK LIGHT TONGOL TUNA, CHUNK LIGHT TONGOL 0 0g 0g 0g LEMON PEPPER CHUNK LIGHT PREMIUM TUNA IN WATER, LEMON PEPPER CHUNK LIGHT 0 0g 0g 0g HICKORY SMOKED CHUNK LIGHT PREMIUM TUNA IN WATER, HICKORY SMOKED 0 0g 0g 0g CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT 0 0g 0g 0g SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY 122 25.7g 4.1g 0.7g CHUNK LIGHT WILD CAUGHT TUNA IN WATER, CHUNK LIGHT 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About SKIPJACK WILD TUNA & SEA SALT, SEA SALT

SKIPJACK WILD TUNA & SEA SALT, SEA SALT is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.5g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Canned Tuna category.

Ingredients

SKIPJACK TUNA (KATSUWONUS PELAMIS) AND SEA SALT.

Dietary Information

SKIPJACK WILD TUNA & SEA SALT, SEA SALT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, SKIPJACK WILD TUNA & SEA SALT, SEA SALT gets 89% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SKIPJACK WILD TUNA & SEA SALT, SEA SALT

See how SKIPJACK WILD TUNA & SEA SALT, SEA SALT compares to other foods in terms of nutrition:

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