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SKINLESS/BONELESS HADDOCK FILLETS

Frozen Fish & Seafood Trident Seafoods Corp. Branded
91 Calories
19.1g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 91
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 68mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 95%
Carbs 0g 0%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.0 MG 5%
Sodium, Na 68 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
BLACKENED SALMON FILLETS 193 17.9g 1.4g 11.4g RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS 80 17.7g 0g 0.4g FLOUNDER BONELESS FILLETS 88 18.6g 0g 1.3g JUMBO RAW SHRIMP 106 20.4g 0g 1.8g LARGE RAW SHRIMP 106 20.4g 0g 1.8g SMALL RAW SHRIMP 106 20.4g 0g 1.8g

Nutrition Highlights

  • Low in calories with 91 kcal per 100g.
  • Good source of protein with 19.1g per 100g.
  • Very low in fat (0.9g per 100g).

About SKINLESS/BONELESS HADDOCK FILLETS

SKINLESS/BONELESS HADDOCK FILLETS is a low-calorie food with 91 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.1g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

HADDOCK

Dietary Information

SKINLESS/BONELESS HADDOCK FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 91 calories per 100 grams, SKINLESS/BONELESS HADDOCK FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SKINLESS/BONELESS HADDOCK FILLETS

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More in Frozen Fish & Seafood

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