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SKINLESS SALMON FILLETS

Frozen Fish & Seafood Fishin' Company Branded
159 Calories
20.4g Protein
0g Carbs
8.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 42mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 72%
Carbs 0g 0%
Fat 8.0g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 42 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SEASONED GRILL WILD SALMON FILLETS, SEASONED GRILL 141 19.0g 3.5g 5.6g WILD ALASKAN COD FILLETS 75 17.7g 0g 0.4g MAHI MAHI FILLETS WILD CAUGHT 89 18.8g 0g 0.9g WILD CAUGHT PINK SALMON FILLETS 116 19.6g 0g 4.0g GARLIC CRACKED PEPPER, GARLIC CRACKED PEPPER 261 16.2g 1.4g 21.1g WILD CAUGHT FLOUNDER 71 12.5g 0g 1.8g

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About SKINLESS SALMON FILLETS

SKINLESS SALMON FILLETS is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 0g of carbohydrates, and 8.0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ATLANTIC SALMON FILLETS, ARTIFICIAL COLOR ADDED

Dietary Information

SKINLESS SALMON FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 159 calories per 100 grams, SKINLESS SALMON FILLETS gets 51% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SKINLESS SALMON FILLETS

See how SKINLESS SALMON FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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