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SKINLESS BONLESS POLLOCK FILLETS

Fish & Seafood SCHOONER Branded
80 Calories
17.0g Protein
0g Carbs
0.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 98mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0g 34%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.0g 97%
Carbs 0g 0%
Fat 0.5g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 98 MG 4%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
MARINATED SARDINES WITH BASIL 191 20g 3g 10g LEG STYLE IMITATION CRABMEAT 83 7.1g 11.9g 0g MACKEREL FILLETS IN OIL 165 23.5g 0g 7.1g NATURAL SEA, SOLID WHITE ALBACORE TUNA 118 24.7g 1.2g 0.6g NATURAL SEA, SOLID WHITE ALBACORE 118 24.7g 1.2g 0.6g PINK SALMON 143 22.2g 0g 4.8g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 17.0g per 100g.
  • Very low in fat (0.5g per 100g).

About SKINLESS BONLESS POLLOCK FILLETS

SKINLESS BONLESS POLLOCK FILLETS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.0g of protein, 0g of carbohydrates, and 0.5g of fat. This food belongs to the Fish & Seafood category.

Ingredients

POLLOCK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)

Dietary Information

SKINLESS BONLESS POLLOCK FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, SKINLESS BONLESS POLLOCK FILLETS gets 85% of its calories from protein, 0% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SKINLESS BONLESS POLLOCK FILLETS

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More in Fish & Seafood

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