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SKINLESS & BONELESS PINK SALMON IN WATER

Canned Seafood Milky Way Int'L Trading Corp Branded
190 Calories
22.2g Protein
1.6g Carbs
11.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 103mg 34%
Sodium 563mg 24%
Total Carbohydrate 1.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 64%
Carbs 1.6g 5%
Fat 11.1g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 563 MG 24%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
CHUNKY MACKEREL IN TOMATO SAUCE, CHUNKY, TOMATO 98 14.3g 4.5g 2.7g ANCHOVIES FLAT FILLETS IN OLIVE OIL 233 26.7g 0g 13.3g GOURMET STYLE SARDINE FILLETS IN SPRING WATER 167 21.4g 1.2g 9.5g PINK SALMON SKINLESS & BONELESS WILD-CAUGHT, PINK SALMON 0 20.4g 2.1g 4.2g SARDINES IN TOMATO SAUCE, TOMATO SAUCE 236 21.8g 1.8g 12.7g MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE 226 13.9g 3.5g 17.4g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (24% DV).

About SKINLESS & BONELESS PINK SALMON IN WATER

SKINLESS & BONELESS PINK SALMON IN WATER is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.2g of protein, 1.6g of carbohydrates, and 11.1g of fat. This food belongs to the Canned Seafood category.

Ingredients

WILD CAUGHT PINK SALMON, WATER, SALT. YEAST EXTRACT.

Dietary Information

SKINLESS & BONELESS PINK SALMON IN WATER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SKINLESS & BONELESS PINK SALMON IN WATER include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, SKINLESS & BONELESS PINK SALMON IN WATER gets 47% of its calories from protein, 3% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SKINLESS & BONELESS PINK SALMON IN WATER

See how SKINLESS & BONELESS PINK SALMON IN WATER compares to other foods in terms of nutrition:

More in Canned Seafood

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