SKIM MILK
46
Calories
8.3g
Protein
5g
Carbs
0.4g
Fat
0.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
46
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 2mg
1%
Sodium 52mg
2%
Total Carbohydrate 5g
2%
Dietary Fiber 0.4g
1%
Total Sugars 5g
Protein 8.3g
17%
Vitamin D 17mcg
85%
Calcium 104mg
8%
Iron 0mg
0%
Potassium 117mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.3g
61%
Carbs
5g
36%
Fat
0.4g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 42 MG | 3% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About SKIM MILK
SKIM MILK contains 46 calories per 100g serving. It provides 8.3g of protein, 5g of carbohydrates, and 0.4g of fat. It also contains 0.4g of dietary fiber.
Compare SKIM MILK
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