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SKILLET MEAL SHRIMP SCAMPI

Frozen Dinners & Entrees Price Chopper Supermarkets Branded
118 Calories
4.1g Protein
16.8g Carbs
3.8g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 203mg 9%
Total Carbohydrate 16.8g 6%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 0.7mg 4%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 17%
Carbs 16.8g 68%
Fat 3.8g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 88 MG 2%
Sodium, Na 203 MG 9%

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EGGPLANT MEDITERRANEAN (MOUSSAKA) 70 4.9g 7.0g 3.2g BURRITO GRANDE WITH CHILE VERDE 162 6.3g 21.1g 6.3g ROASTED CHILE RELLENO 134 8.1g 12.0g 6.7g TAMALES WITH QUINOA, SUN DRIED TOMATO AND MUSHROOMS, SPINACH & FETA CHEESE 218 6.3g 18.3g 14.1g CHICKEN TAMALES WITH BLACK BEANS, JACK CHEESE AND POBLANO PEPPERS 211 3.5g 21.8g 12.7g VERMONT WHITE CHEDDAR MAC & CHEESE TENDER PASTA SHELLS IN A CREAMY VERMONT WHITE CHEDDAR CHEESE SAUCE, VERMONT WHITE CHEDDAR MAC & CHEESE 189 6.7g 16.7g 10.6g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.

About SKILLET MEAL SHRIMP SCAMPI

SKILLET MEAL SHRIMP SCAMPI is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 16.8g of carbohydrates, and 3.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED PASTA: DURUM WHEAT FLOUR, WATER. CREAMY GARLIC SAUCE: WATER, CREAM (WATER, EDIBLE VEGETABLE FAT, LIQUID GLUCOSE, MILK SOLIDS), BUTTER (PASTEURIZED CREAM FROM COW'S MILK, SALT), SEASONING POWDER (WHEAT FLOUR, SUGAR, CORN STARCH, SALT, MILK SOLIDS [WHEY POWDER, LACTOSE], SOY SAUCE POWDER [WHEAT FLOUR, SOYA SAUCE, CORN STARCH, SALT], DEHYDRATED ONION AND GARLIC POWDER, MALIC ACID, CITRIC ACID, GUAR GUM, YEAST EXTRACT, PEPPER), REFINED FLOUR, OLIVE OIL, ONION, GARLIC, PARSLEY, SALT, LEMON POWDER (DEXTROSE, LIME POWDER), XANTHAN GUM. SHRIMP: SHRIMP, SALT, SODIUM PHOSPHATE. TOMATOES, YELLOW BELL PEPPERS.

Calorie Breakdown

At 118 calories per 100 grams, SKILLET MEAL SHRIMP SCAMPI gets 14% of its calories from protein, 57% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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