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SIZZLIN' FRIED ONION WITH POTATO PEROGIES

Frozen Prepared Sides Eenie Meenie, Inc. Branded
200 Calories
5.9g Protein
35.3g Carbs
1.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 341mg 15%
Total Carbohydrate 35.3g 13%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 2.4mg 13%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 14%
Carbs 35.3g 83%
Fat 1.2g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 2.4 MG 13%
Potassium, K 155 MG 3%
Sodium, Na 341 MG 15%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
GREEN GIANT, STEAMERS, PEARLED BARLEY, SUGAR SNAP PEAS AND JULIENNE CARROTS IN AN HERB INFUSED EXTRA VIRGIN OLIVE OIL SAUCE 71 1.5g 14.7g 1.5g GREEN GIANT ROSEMARY STEAMERS 88 2.7g 14.2g 2.7g GREEN GIANT, STEAMERS TERIYAKI 88 3.5g 15.9g 1.6g CORN & BLACK BEAN WITH BROWN RICE 127 4.0g 23.7g 2.2g LIGHTLY SAUCED CHEESY RICE & BROCCOLI, LIGHTLY SAUCED 85 2.8g 16.6g 1.2g THREE CHEESE RISOTTO WITH NUTMEG & BLACK PEPPER 194 5.9g 22.9g 7.7g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).

About SIZZLIN' FRIED ONION WITH POTATO PEROGIES

SIZZLIN' FRIED ONION WITH POTATO PEROGIES is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 35.3g of carbohydrates, and 1.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

WHEAT FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, IRON, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, ASCORBIC ACID), POTATOES, WATER, ONIONS, CANOLA OIL, SALT, SPICES

Dietary Information

SIZZLIN' FRIED ONION WITH POTATO PEROGIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, SIZZLIN' FRIED ONION WITH POTATO PEROGIES gets 12% of its calories from protein, 71% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SIZZLIN' FRIED ONION WITH POTATO PEROGIES

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