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SIMPLY ROUNDY'S, RAW WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks SIMPLY ROUNDY'S Branded
700 Calories
16.7g Protein
10g Carbs
66.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 10g 11%
Fat 66.7g 71%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WEIS QUALITY, SESAME STIX MIX 607 21.4g 25g 50g OLD DOMINION PEANUT COMPANY, JUICE DIPPED PEANUT BUTTER DOUBLE UPS 536 14.3g 46.4g 35.7g OLD DOMINION PEANUT COMPANY, PEANUT CRUNCH, ORIGINAL 464 14.3g 46.4g 28.6g OLD DOMINION PEANUT COMPANY, TOFFEE PEANUTS, BUTTER 500 14.3g 50g 28.6g OLD DOMINION PEANUT COMPANY, PEANUTS, BUTTER TOFFEE 500 14.3g 50g 28.6g OLD DOMINION PEANUT COMPANY, PEANUTS, BUTTER TOFFEE 500 14.3g 50g 28.6g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About SIMPLY ROUNDY'S, RAW WALNUTS

SIMPLY ROUNDY'S, RAW WALNUTS is a high-calorie food with 700 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 10g of carbohydrates, and 66.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC RAW WALNUTS.

Dietary Information

SIMPLY ROUNDY'S, RAW WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SIMPLY ROUNDY'S, RAW WALNUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 700 calories per 100 grams, SIMPLY ROUNDY'S, RAW WALNUTS gets 10% of its calories from protein, 6% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SIMPLY ROUNDY'S, RAW WALNUTS

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