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SIMPLY RICE SIDES, RICE & SAUCE MIX

Flavored Rice Dishes Weis Markets, Inc. Branded
375 Calories
9.4g Protein
75g Carbs
2.3g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,281mg 56%
Total Carbohydrate 75g 27%
Dietary Fiber 1.6g 6%
Total Sugars 4.7g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 11%
Carbs 75g 86%
Fat 2.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.4 MG 10%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 12%
Niacin 4.7 MG 29%
Folate, total 188 UG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 4.2 MG 23%
Sodium, Na 1,281 MG 56%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
YELLOW RICE, LONG GRAIN RICE LIGHTLY SEASONED WITH BELL PEPPERS, ONIONS AND GARLIC 351 8.8g 75.4g 0.9g ZATARAIN'S, JAMBALAYA MIX, ORIGINAL 372 9.3g 79.1g 1.2g ZATARAIN'S, BLACK BEANS AND RICE 347 10.2g 73.5g 2.0g BLACK BEANS AND RICE 354 12.3g 72.3g 1.5g ZATARAIN'S, GARLIC BUTTER FLAVORED RICE MIX 361 8.2g 77.1g 1.6g ZATARAIN'S, REDUCED SODIUM BLACK BEANS AND RICE 348 12.1g 71.2g 1.5g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (29% DV).
  • Good source of Folate, total (47% DV).

About SIMPLY RICE SIDES, RICE & SAUCE MIX

SIMPLY RICE SIDES, RICE & SAUCE MIX is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 75g of carbohydrates, and 2.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED PRECOOKED RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED VERMI CELLI (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), ACID WHEY, SALT, CORNSTARCH, SWEET WHEY, CONTAINS LESS THAN 2% OF: BROCCOLI*,PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST EXTRACT, PARSLEY*, ONION POWDER, MODIFIED CORNSTARCH, MALTODEXTRIN, NATURAL FLAVORS, GARLIC POWDER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TAPIOCA DEXTRIN, XANTHAN GUM, LACTIC ACID, TAPIOCA MALTODEXTRIN, ANNATTO (FOR COLOR), TITANIUM DIOXIDE (FOR COLOR), DISODIUM PHOSPHATE, DISODIUM INOSINATE, TURMERIC EXTRACT (FOR COLOR), CITRIC ACID.

Dietary Information

SIMPLY RICE SIDES, RICE & SAUCE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SIMPLY RICE SIDES, RICE & SAUCE MIX include Thiamin (83% DV) , Sodium, Na (56% DV) , Folate, total (47% DV) , Niacin (29% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, SIMPLY RICE SIDES, RICE & SAUCE MIX gets 10% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SIMPLY RICE SIDES, RICE & SAUCE MIX

See how SIMPLY RICE SIDES, RICE & SAUCE MIX compares to other foods in terms of nutrition:

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