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ZATARAIN'S, GARLIC BUTTER FLAVORED RICE MIX

Flavored Rice Dishes Zatarain's Inc. Branded
361 Calories
8.2g Protein
77.1g Carbs
1.6g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,262mg 55%
Total Carbohydrate 77.1g 28%
Dietary Fiber 3.3g 12%
Total Sugars 1.6g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 4.4mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 9%
Carbs 77.1g 89%
Fat 1.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 4.4 MG 25%
Sodium, Na 1,262 MG 55%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Rich source of Sodium, Na (55% of Daily Value per 100g).

About ZATARAIN'S, GARLIC BUTTER FLAVORED RICE MIX

ZATARAIN'S, GARLIC BUTTER FLAVORED RICE MIX is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 77.1g of carbohydrates, and 1.6g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), GARLIC, CORN MALTODEXTRIN, SALT, YEAST EXTRACT, ONION, NATURAL FLAVOR (INCLUDING BUTTER) (MILK), SUGAR, SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), SPICES (INCLUDING RED PEPPER), DISODIUM INOSINATE & GUANYLATE (FLAVOR ENHANCERS), TURMERIC, SOY LECITHIN, AND EXTRACTIVES OF ANNATTO.

Dietary Information

ZATARAIN'S, GARLIC BUTTER FLAVORED RICE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ZATARAIN'S, GARLIC BUTTER FLAVORED RICE MIX include Sodium, Na (55% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, ZATARAIN'S, GARLIC BUTTER FLAVORED RICE MIX gets 9% of its calories from protein, 85% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ZATARAIN'S, GARLIC BUTTER FLAVORED RICE MIX

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