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SIMPLY PASTA SIDES & SAUCE MIX

Pasta Dinners Weis Markets, Inc. Branded
387 Calories
14.5g Protein
71.0g Carbs
4.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 1,323mg 58%
Total Carbohydrate 71.0g 26%
Dietary Fiber 1.6g 6%
Total Sugars 3.2g
Protein 14.5g 29%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 4.4mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.5g 16%
Carbs 71.0g 79%
Fat 4.0g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 32%
Niacin 6.5 MG 40%
Folate, total 194 UG 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 4.4 MG 24%
Sodium, Na 1,323 MG 58%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
MY ESSENTIALS, MACARONI & CHEESE DINNER 357 11.4g 74.3g 1.4g KEY FOOD, DELUXE MACARONI & CHEESE DINNER 316 12.2g 44.9g 10.2g KEY FOOD, DELUXE SHELLS & CHEDDAR DINNER 310 12.4g 39.8g 11.5g MACARONI & CHEESE DINNER 343 11.4g 72.9g 1.4g KEY FOOD, MEGA MAC, MACARONI & CHEESE DINNER 379 10.3g 67.2g 6.9g ORIGINAL MACARONI & CHEESE DINNER, ORIGINAL 357 12.9g 72.9g 1.4g

Nutrition Highlights

  • Good source of protein with 14.5g per 100g.
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (58% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (32% DV).
  • Good source of Niacin (40% DV).

About SIMPLY PASTA SIDES & SAUCE MIX

SIMPLY PASTA SIDES & SAUCE MIX is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.5g of protein, 71.0g of carbohydrates, and 4.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SALT, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES), PARMESAN CHEESE (MILK, SALT, CULTURES, AND ENZYMES), CONTAINS LESS THAN 2% OF: SWEET WHEY (A MILK DERIVATIVE), CREAM CHEESE (SWEET CREAM, NON-FAT DRY MILK, CHEESE CULTURES), BUTTER (SWEET CREAM, SALT), BUTTERMILK, NON-FAT MILK SOLIDS, SODIUM CITRATE, DISODIUM PHOSPHATE, SUGAR, MODIFIED CORNSTARCH, NATURAL FLAVORS, LACTIC ACID, YEAST EXTRACT, CITRIC ACID.

Dietary Information

Notable micronutrients in SIMPLY PASTA SIDES & SAUCE MIX include Thiamin (83% DV) , Sodium, Na (58% DV) , Folate, total (49% DV) , Niacin (40% DV) , and Riboflavin (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, SIMPLY PASTA SIDES & SAUCE MIX gets 15% of its calories from protein, 73% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SIMPLY PASTA SIDES & SAUCE MIX

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