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SIMPLY LOW-FAT CLASSIC COTTAGE CHEESE

Cheese good culture, LLC Branded
80 Calories
12.7g Protein
2g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 307mg 13%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0mg 0%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 76%
Carbs 2g 12%
Fat 2g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 67 MG 1%
Sodium, Na 307 MG 13%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SLICED SWISS CHEESE 400 25g 0g 30g HONEY PECAN CREAM CHEESE SPREAD, HONEY PECAN 312 6.3g 18.8g 25g SLICED PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS 368 21.1g 0g 31.6g REDUCED FAT CHEDDAR NATURAL CHEESE, CHEDDAR 321 25g 7.1g 21.4g RASPBERRY EUROPEAN STYLE QUARK, RASPBERRY 107 10g 8g 4g REDUCED FAT MOZZARELLA NATURAL CHEESE, MOZZARELLA 250 28.6g 7.1g 14.3g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 12.7g per 100g.
  • Very low in fat (2g per 100g).

About SIMPLY LOW-FAT CLASSIC COTTAGE CHEESE

SIMPLY LOW-FAT CLASSIC COTTAGE CHEESE is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.7g of protein, 2g of carbohydrates, and 2g of fat. This food belongs to the Cheese category.

Ingredients

SKIM MILK, WHOLE MILK, CREAM, SEA SALT, LIVE AND ACTIVE CULTURES (LACTOCOCCUS SSP., LACTOBACILLUS SSP.)

Dietary Information

SIMPLY LOW-FAT CLASSIC COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, SIMPLY LOW-FAT CLASSIC COTTAGE CHEESE gets 63% of its calories from protein, 10% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SIMPLY LOW-FAT CLASSIC COTTAGE CHEESE

See how SIMPLY LOW-FAT CLASSIC COTTAGE CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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