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SIMPLE TRUTH, CANADIAN BACON BREAKFAST SANDWICHES

Frozen Breakfast Sandwiches, Biscuits & Meals The Kroger Co. Branded
148 Calories
11.5g Protein
18.0g Carbs
4.1g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 410mg 18%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.5g 9%
Total Sugars 0.8g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 34%
Carbs 18.0g 54%
Fat 4.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 1.2 MG 7%
Sodium, Na 410 MG 18%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
SAUSAGE, EGG & CHEESE CROISSANT SANDWICHES, SAUSAGE, EGG & CHEESE 310 9.5g 22.2g 19.8g BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE, CHICKEN SAUSAGE AND CHEESE 241 12.1g 6.9g 18.1g EGG WHITE & TURKEY SAUSAGE FLATBREAD POCKET SANDWICHES, EGG WHITE & TURKEY SAUSAGE 179 13.1g 16.7g 6.0g SWISS CHEESE & UNCURED HAM IN AN EGG CUSTARD BITES, UNCURED HAM & CHEESE 247 15.6g 2.6g 19.5g MICROWAVABLE FONTINA CHEESE, RED BELL PEPPER, SPINACH & ONION IN AN EGG WHITE CUSTARD BITES, EGG WHITE, CHEESE & SPINACH 182 9.1g 6.5g 14.3g SHARP CHEDDAR, POTATOES, PORK SAUSAGE, PARMESAN & BELL PEPPERS IN AN EGG CUSTARD BITES, CHEESE, POTATO & SAUSAGE WITH PEPPERS 221 14.3g 5.2g 16.9g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of dietary fiber (2.5g per 100g).

About SIMPLE TRUTH, CANADIAN BACON BREAKFAST SANDWICHES

SIMPLE TRUTH, CANADIAN BACON BREAKFAST SANDWICHES is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 18.0g of carbohydrates, and 4.1g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

ENGLISH MUFFIN: WHOLE GRAIN WHEAT FLOUR, WATER, YEAST, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SUGAR, SALT, FUMARIC ACID, VINEGAR, DEGERMINATED YELLOW CORN MEAL. EGG WHITE PATTY: EGG WHITES, CORN STARCH, SALT, XANTHAN GUM. UNCURED CANADIAN BACON: PORK, WATER, SUGAR, VINEGAR, LEMON JUICE CONCENTRATE, SEA SALT, SEASONING (SEA SALT, LACTIC ACID STARTER CULTURE, NATURAL FLAVORINGS). MILD CHEDDAR CHEESE: PASTEURIZED MILK. CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO (FOR COLOR).

Calorie Breakdown

At 148 calories per 100 grams, SIMPLE TRUTH, CANADIAN BACON BREAKFAST SANDWICHES gets 31% of its calories from protein, 49% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SIMPLE TRUTH, CANADIAN BACON BREAKFAST SANDWICHES

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