SIMPLE NUT BLEND TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 4.2 MG | 24% | |
| Magnesium, Mg | 235 MG | 56% | |
| Phosphorus, P | 441 MG | 35% | |
| Sodium, Na | 397 MG | 17% | |
| Copper, Cu | 1.2 MG | 131% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Rich source of Magnesium, Mg (56% of Daily Value per 100g).
- Good source of Phosphorus, P (35% DV).
- Rich source of Copper, Cu (131% of Daily Value per 100g).
About SIMPLE NUT BLEND TRAIL MIX
SIMPLE NUT BLEND TRAIL MIX is a high-calorie food with 588 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 20.6g of carbohydrates, and 52.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS (ALMONDS, PEANUT OIL, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT), MACADAMIA NUTS (MACADAMIA NUTS, SALT).
Dietary Information
SIMPLE NUT BLEND TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SIMPLE NUT BLEND TRAIL MIX include Copper, Cu (131% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (56% DV) , Phosphorus, P (35% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 588 calories per 100 grams, SIMPLE NUT BLEND TRAIL MIX gets 12% of its calories from protein, 14% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SIMPLE NUT BLEND TRAIL MIX
See how SIMPLE NUT BLEND TRAIL MIX compares to other foods in terms of nutrition:
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- SIMPLE NUT BLEND TRAIL MIX vs DARK CHOCOLATE ALMONDS
- SIMPLE NUT BLEND TRAIL MIX vs PREMIUM POPCORN, DARK CHOCOLATE
- SIMPLE NUT BLEND TRAIL MIX vs CLASSIC CARAMEL PREMIUM POPCORN, CLASSIC CARAMEL
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