SIMPLE MILLS, BANANA MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 13% | |
| Niacin | 1.9 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Magnesium, Mg | 76 MG | 18% | |
| Phosphorus, P | 190 MG | 15% | |
| Potassium, K | 762 MG | 16% | |
| Sodium, Na | 595 MG | 26% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- High in dietary fiber (9.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
- Good source of Manganese, Mn (43% DV).
About SIMPLE MILLS, BANANA MUFFIN
SIMPLE MILLS, BANANA MUFFIN is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 66.7g of carbohydrates, and 14.3g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ALMONDS, BANANA, ORGANIC COCONUT SUGAR, ARROWROOT POWDER, ORGANIC COCONUT FLOUR, BAKING SODA, SEA SALT
Dietary Information
SIMPLE MILLS, BANANA MUFFIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SIMPLE MILLS, BANANA MUFFIN include Manganese, Mn (43% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SIMPLE MILLS, BANANA MUFFIN gets 9% of its calories from protein, 62% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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