Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SIMPLE HARVEST DIP

Dips & Salsa T. Marzetti Company Branded
163 Calories
4.7g Protein
11.6g Carbs
9.3g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 163
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 814mg 35%
Total Carbohydrate 11.6g 4%
Dietary Fiber 4.7g 17%
Total Sugars 2.3g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.7g 18%
Carbs 11.6g 45%
Fat 9.3g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 814 MG 35%

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Sodium, Na (35% DV).

About SIMPLE HARVEST DIP

SIMPLE HARVEST DIP is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 11.6g of carbohydrates, and 9.3g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

NAVY BEAN PUREE, BUTTERNUT SQUASH PUREE, PARSNIP PUREE ( PARSNIP, WATER, LACTIC ACID), WATER, SOYBEAN OIL, FABA BEAN PROTEIN, DISTILLED VINEGAR, GARLIC JUICE, SALT, GARLIC*, LEMON JUICE, XANTHAN GUM, ONION*, CITRIC ACID, SPICE, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS.

Dietary Information

Notable micronutrients in SIMPLE HARVEST DIP include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 163 calories per 100 grams, SIMPLE HARVEST DIP gets 11% of its calories from protein, 29% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SIMPLE HARVEST DIP

See how SIMPLE HARVEST DIP compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about SIMPLE HARVEST DIP
Hi! Ask me anything about SIMPLE HARVEST DIP — nutrition, recipes, health benefits, or meal ideas.