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SIMPLE & DELICIOUS GRANOLA

Cereal Small Batch Organics, LLC Branded
433 Calories
10g Protein
60g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 15g 19%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 16.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 60g 71%
Fat 15g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 133 MG 6%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CRISPY RICE CEREAL 394 6.1g 87.9g 0g HONEY OAT BLENDERS, HONEY 379 6.9g 82.8g 3.5g CHOCOLATE QUICK COOKING HOT WHEAT CEREAL, CHOCOLATE 371 8.6g 80g 0g HOT WHEAT CEREAL, CHOCOLATE 371 8.6g 80g 0g MAPLE & BROWN SUGAR QUICK COOKING HOT WHEAT CEREAL, MAPLE & BROWN SUGAR 378 8.9g 84.4g 0g ORIGINAL FORTIFIED CREAMY HOT WHEAT CEREAL, ORIGINAL 371 11.4g 77.1g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SIMPLE & DELICIOUS GRANOLA

SIMPLE & DELICIOUS GRANOLA is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

OATS*, MAPLE SYRUP*, ALMONDS*, CORNFLAKES* (CORNMEAL, FRUIT JUICE), SPROUTED QUINOA*, VIRGIN COCONUT OIL*, BROWN RICE FLOUR*, CANE SUGAR*, VANILLA EXTRACT*, SEA SALT.

Dietary Information

SIMPLE & DELICIOUS GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, SIMPLE & DELICIOUS GRANOLA gets 9% of its calories from protein, 55% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SIMPLE & DELICIOUS GRANOLA

See how SIMPLE & DELICIOUS GRANOLA compares to other foods in terms of nutrition:

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