Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SIGNATURE KITCHENS, ASPARAGUS, CORN & CARROTS

Frozen Vegetables Safeway, Inc. Branded
68 Calories
2.3g Protein
13.6g Carbs
0g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 68
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 13.6g 5%
Dietary Fiber 1.1g 4%
Total Sugars 4.6g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.3g 14%
Carbs 13.6g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.5 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 17 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SIGNATURE ASPARAGUS SPEARS 30 2.4g 4.8g 0g WHLE GRN & YELLOW BNS WITH BBY CARRTS,FARM FAVORITES FROZEN VEG 40 1.1g 8.0g 0g PICTSWEET FARMS STEAM'ABLES BROCCOLI FLORETS, CAULIFLOWER & CARROTS, 10 OZ 37 1.2g 7.3g 0g ASIAN VEGETABLES 47 2.4g 9.4g 0g ASPARAGUS AND GROUND PEPPERCORN SPRING VEGETABLES 36 1.2g 7.2g 0g SIGNATURE HARICOTS VERTS 42 1.2g 8.4g 0g

Nutrition Highlights

  • Low in calories with 68 kcal per 100g.
  • Very low in fat (0g per 100g).

About SIGNATURE KITCHENS, ASPARAGUS, CORN & CARROTS

SIGNATURE KITCHENS, ASPARAGUS, CORN & CARROTS is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 13.6g of carbohydrates, and 0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ASPARAGUS, CORN, CARROTS.

Dietary Information

SIGNATURE KITCHENS, ASPARAGUS, CORN & CARROTS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 68 calories per 100 grams, SIGNATURE KITCHENS, ASPARAGUS, CORN & CARROTS gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SIGNATURE KITCHENS, ASPARAGUS, CORN & CARROTS

See how SIGNATURE KITCHENS, ASPARAGUS, CORN & CARROTS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SIGNATURE KITCHENS, ASPARAGUS, CORN & CARROTS
Hi! Ask me anything about SIGNATURE KITCHENS, ASPARAGUS, CORN & CARROTS — nutrition, recipes, health benefits, or meal ideas.