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ASPARAGUS AND GROUND PEPPERCORN SPRING VEGETABLES

Frozen Vegetables The Pictsweet Company Branded
36 Calories
1.2g Protein
7.2g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 151mg 7%
Total Carbohydrate 7.2g 3%
Dietary Fiber 1.2g 4%
Total Sugars 3.6g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0mg 0%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 14%
Carbs 7.2g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 194 MG 4%
Sodium, Na 151 MG 7%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BASIL PESTO VEGETABLE SPIRALS, BASIL PESTO 105 2.9g 4.8g 8.6g SEASONED RANCH CAULIFLOWER, SEASONED 54 2.2g 7.5g 2.2g POMODORO VEGETABLE SPIRALS 162 2.9g 19.1g 8.6g SLICED YELLOW SQUASH 24 1.2g 4.8g 0g GREEN PEAS 82 5.9g 0g 0g YELLOW PEPPER 36 0.9g 9.8g 0g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ASPARAGUS AND GROUND PEPPERCORN SPRING VEGETABLES

ASPARAGUS AND GROUND PEPPERCORN SPRING VEGETABLES is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 7.2g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

SQUASH, CARROTS, ASPARAGUS, ONIONS, RED PEPPERS, MALTODEXTRIN, SALT, SPICES, CELERY, BLACK PEPPER, ONION POWDER

Dietary Information

ASPARAGUS AND GROUND PEPPERCORN SPRING VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, ASPARAGUS AND GROUND PEPPERCORN SPRING VEGETABLES gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ASPARAGUS AND GROUND PEPPERCORN SPRING VEGETABLES

See how ASPARAGUS AND GROUND PEPPERCORN SPRING VEGETABLES compares to other foods in terms of nutrition:

More in Frozen Vegetables

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