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SIGNATURE GARLIC HUMMUS

Dips & Salsa BJ's Wholesale Club / Corporate Brands Branded
214 Calories
7.1g Protein
14.3g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 19%
Carbs 14.3g 38%
Fat 16.1g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 446 MG 19%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About SIGNATURE GARLIC HUMMUS

SIGNATURE GARLIC HUMMUS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

STEAMED CHICKPEAS, WATER, SESAME, TAHINI, SUNFLOWER OIL, ROASTED GARLIC, SEA SALT, CITRIC ACID, CUMIN, GUAR GUM. TOPPING: GARLIC, SUNFLOWER OIL, CITRIC ACID, TURMERIC.

Calorie Breakdown

At 214 calories per 100 grams, SIGNATURE GARLIC HUMMUS gets 13% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

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