SIGNATURE CIABATTA SUB ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 436 MG | 19% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.6g per 100g).
About SIGNATURE CIABATTA SUB ROLLS
SIGNATURE CIABATTA SUB ROLLS is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 43.6g of carbohydrates, and 1.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, GREEN PEPPERS, RED PEPPERS, YELLOW ONIONS, DRIED ONIONS, SALT, YEAST, SOYBEAN OIL, FAVA BEAN FLOUR, MALTED BARLEY FLOUR, DATEM, DEXTROSE, MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID, L-CYSTEINE, CALCIUM SULFATE.
Dietary Information
SIGNATURE CIABATTA SUB ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 218 calories per 100 grams, SIGNATURE CIABATTA SUB ROLLS gets 14% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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