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SHRIMP SCAMPI

Frozen Fish & Seafood Smith&Sons Seafood,Inc Branded
203 Calories
10.6g Protein
15.9g Carbs
10.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 203
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 330mg 14%
Total Carbohydrate 15.9g 6%
Dietary Fiber 0g 0%
Total Sugars 1.3g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 1.3mg 7%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 29%
Carbs 15.9g 43%
Fat 10.6g 28%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 105 MG 2%
Sodium, Na 330 MG 14%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.

About SHRIMP SCAMPI

SHRIMP SCAMPI is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 15.9g of carbohydrates, and 10.6g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

PASTA (WATER, ENRICHED DURUM SEMOLINA), SHRIMP, CREAM (MILK, CARRAGEENAN, MONO & DIGLYCERIDES, POLYSORBATE 80), CREAM CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), ONION, BUTTER (PASTEURIZED CREAM), CHEESE (ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVOR), LEMON JUICE (CONCENTRATE, SODIUM BENZOATE, SODIUM METABISULFITE, LEMON OIL), GARLIC (SOYBEAN OIL, PHOSPHORIC ACID), WINE (NEUTRAL SPIRITS, TARTARIC ACID, CITRIC ACID, POTASSIUM SORBATE, POTASSIUM METABISULFITE, CARAMEL COLOR), CONTAINS 2% OR LESS CORN STARCH, EGG WHITE POWDER, METHYLCELLULOSE, SEASONINGS, PARSLEY.

Calorie Breakdown

At 203 calories per 100 grams, SHRIMP SCAMPI gets 21% of its calories from protein, 31% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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