Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CABIA BONELESS / SKINLESS TROPICAL WHITE FISH

Frozen Fish & Seafood SHREDZ Supplements LLC Branded
142 Calories
19.5g Protein
0g Carbs
6.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.5g 39%
Vitamin D 35mcg 175%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 310mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 19.5g 76%
Carbs 0g 0%
Fat 6.2g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 310 MG 7%
Sodium, Na 40 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PEELED AND DEVEINED, TAIL-ON COLOSSAL UNCOOKED SHRIMP 0 0g 0g 0g PEELED AND DEVEINED, TAIL-OFF LARGE UNCOOKED GULF SHRIMP 80 17.9g 0g 0.9g WILD CAUGHT PACIFIC COD 0 0g 0g 0g DEVEINED WITH SHELL-ON EXTRA JUMBO UNCOOKED SHRIMP 0 0g 0g 0g FRESH WILD DOVER SOLE FILLETS 90 4.7g 0g 0.3g PEELED AND DEVEINED, TAIL-OFF SALAD SIZE COOKED SHRIMP 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 19.5g per 100g.

About CABIA BONELESS / SKINLESS TROPICAL WHITE FISH

CABIA BONELESS / SKINLESS TROPICAL WHITE FISH is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.5g of protein, 0g of carbohydrates, and 6.2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

FISH (COBIA - RACHYCENTRON CANADUM).

Dietary Information

CABIA BONELESS / SKINLESS TROPICAL WHITE FISH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 142 calories per 100 grams, CABIA BONELESS / SKINLESS TROPICAL WHITE FISH gets 55% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CABIA BONELESS / SKINLESS TROPICAL WHITE FISH

See how CABIA BONELESS / SKINLESS TROPICAL WHITE FISH compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about CABIA BONELESS / SKINLESS TROPICAL WHITE FISH
Hi! Ask me anything about CABIA BONELESS / SKINLESS TROPICAL WHITE FISH — nutrition, recipes, health benefits, or meal ideas.