SHRIMP SCAMPI vs RAW BUTTERFLY BREADED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
RAW BUTTERFLY BREADED SHRIMP wins in 6 out of 11 nutrient categories
SHRIMP SCAMPI: 3
vs
RAW BUTTERFLY BREADED SHRIMP: 6
(2 ties)
Overview
| Nutrient | SHRIMP SCAMPI | RAW BUTTERFLY BREADED SHRIMP | Winner |
|---|---|---|---|
| Calories | 203 cal | 142 cal | |
| Protein | 10.6 g | 10.6 g | |
| Carbs | 15.9 g | 23.9 g | |
| Fat | 10.6 g | 0.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI | RAW BUTTERFLY BREADED SHRIMP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHRIMP SCAMPI | RAW BUTTERFLY BREADED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 105 MG | 133 MG | |
| Sodium, Na | 330 MG | 460 MG |