SHRIMP & GRITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 235 MG | 5% | |
| Sodium, Na | 1,250 MG | 54% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About SHRIMP & GRITS
SHRIMP & GRITS is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 72.5g of carbohydrates, and 3.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
DEGERMED YELLOW CORN GRITS, CHEDDAR CHEESE BLEND* [CHEESE (MILK, SALT, CULTURES, ENZYMES), BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), CORN SYRUP SOLIDS, SOYBEAN OIL, MALTODEXTRIN, BUTTERMILK, SALT, LACTIC ACID, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6], SALT, GARLIC*, SPICES, PARSLEY*, CHIVES*, PAPRIKA, ONION*
Dietary Information
Notable micronutrients in SHRIMP & GRITS include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, SHRIMP & GRITS gets 9% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SHRIMP & GRITS
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