SHRIMP & CORN CHOWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 216 MG | 9% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
About SHRIMP & CORN CHOWDER
SHRIMP & CORN CHOWDER is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.5g of protein, 9.4g of carbohydrates, and 6.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, LIGHT CREAM, SHRIMP, CORN, POTATOES, ONIONS, RED BELL PEPPERS, CONTAINS 2% OR LESS OF: ROASTED CORN, BUTTER (CREAM, SALT), SUGAR, CORNSTARCH, WHEAT FLOUR, SOYBEAN OIL, ROASTED FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR, SOY LECITHIN), SALT, SHRIMP STOCK (SHRIMP, SALT), GARLIC, NISIN PREPARATION AND SPICES.
Calorie Breakdown
At 114 calories per 100 grams, SHRIMP & CORN CHOWDER gets 16% of its calories from protein, 33% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
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