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SHRIMP & CAULIFLOWER GRITS

Entrees, Sides & Small Meals Snap Kitchen Investments, LLC Branded
112 Calories
11.9g Protein
6.7g Carbs
5.1g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 228mg 10%
Total Carbohydrate 6.7g 2%
Dietary Fiber 1.6g 6%
Total Sugars 2.2g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 1.0mg 5%
Potassium 361mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 50%
Carbs 6.7g 28%
Fat 5.1g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 1.0 MG 5%
Potassium, K 361 MG 8%
Sodium, Na 228 MG 10%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
POTATO GEMS 367 6.7g 73.3g 5g MASHED POTATOES 145 2.4g 16.9g 7.3g BEEF WITH BROCCOLI STRIPS OF STEAK WITH BROCCOLI AND CARROTS OVER A BROWN RICE & QUINOA BLEND WITH AN ASIAN-STYLE SAUCE PROTEIN BOWLS, BEEF WITH BROCCOLI 109 6.2g 14.7g 2.7g MASHED POTATOES WITH REAL MILK & BUTTER, REAL MILK & BUTTER 112 2.4g 16.5g 4.1g LASAGNA SHAPE VEGGIE PASTA NOODLES 27 1.3g 5.3g 0g FULLY COOKED READY PASTA, PENNE 174 5.8g 34.7g 1.7g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Good source of protein with 11.9g per 100g.

About SHRIMP & CAULIFLOWER GRITS

SHRIMP & CAULIFLOWER GRITS is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.9g of protein, 6.7g of carbohydrates, and 5.1g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

SHRIMP (SHRIMP, WATER, SALT), CAULIFLOWER, KALE, YELLOW ONION, RED ONION, SWISS CHARD, CASHEW, WATER, LEMON JUICE, GREEN ONION, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER, ORGANIC GUAR GUM), OLIVE OIL, GARLIC, SEA SALT, EXTRA VIRGIN OLIVE OIL, GHEE (UNSALTED BUTTER [CREAM, MILK]), GROUND BLACK PEPPER, SMOKED PAPRIKA (PAPRIKA, SILICON DIOXIDE), GROUND FENNEL, NUTRITIONAL YEAST SEASONING (INACTIVE DRY YEAST, NIACIN [B3], PYRIDOXINE HCL [B6], RIBOFLAVIN [B2], THIAMIN HCL [B1], FOLIC ACID, VITAMIN B12)

Calorie Breakdown

At 112 calories per 100 grams, SHRIMP & CAULIFLOWER GRITS gets 42% of its calories from protein, 24% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

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