SHRIMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 166.1 MG | 185% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 152 MG | 7% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- Rich source of Vitamin C, total ascorbic acid (185% of Daily Value per 100g).
About SHRIMP
SHRIMP is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 5.4g of carbohydrates, and 1.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Dietary Information
SHRIMP is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SHRIMP include Vitamin C, total ascorbic acid (185% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, SHRIMP gets 77% of its calories from protein, 20% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SHRIMP
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